Our Nutrition / wellness Services

Wellness Consulting services

We  offer speaking engagements on wellness - nutrition for groups or lunch and learns. Various topics include: 

  • Group nutrition demos include lecture while preparing foods
  • Know your numbers
  • Physical exercise & seniors
  • Group exercise / yoga / meditation

call 215-913-7032

New Year 2019 Nutrition Resolution

Have a nutritionist prepare your foods to lose weight, get healthier and stay on track. Daily tracking, log in, and accountability.

About Us

Nutrition Design

We offer nutrition program design to help you with life, normal aging transitions, training for a marathon, triathlon or other.

Group Exercise anywhere

We have instructors certified in YOGA, PILATES, HIIT, ZUMBA and much more. What do you need?

Private one on one Personal Training

Email or call to discuss your needs.