We offer speaking engagements on wellness - nutrition for groups or lunch and learns. Various topics include:
Have a nutritionist prepare your foods to lose weight, get healthier and stay on track. Daily tracking, log in, and accountability.
We offer nutrition program design to help you with life, normal aging transitions, training for a marathon, triathlon or other.
We have instructors certified in YOGA, PILATES, HIIT, ZUMBA and much more. What do you need?
Email or call to discuss your needs.